“Mindful Coupling: Committing to loving ourselves and our partners fully and deeply”
Details: In this coupling workshop individuals will have an opportunity to discover the way they give and show love, while also gaining an understanding of how their partner receives love. Partners will engage in mindful practices that aims to enhance their connection and understanding with their partners while breaking old patterns and creating new ways to communicate, love and give to one another.
Date: February 14′ 2020
Tina is in the final stages of organizing this couples workshop. If you would like to ensure a spot for you and your partner in this workshop please contact Tina to ensure you names is added to the list and you will be notified immediately when registration opens.
“Woman’s Soulful Weekend Retreat”
Details: In this three day retreat woman are given the opportunity to unwind, relax, rejuvenate and dig deep into what supports their ultimate state of well-being in life. Participants will engage in a variety of yoga, mindfulness, meditation and soul searching activities that help understand more about who we are, what we need, how we respond to life and how we can shift and enhance all aspects of our being. Through a balance of workshop time, healthy nourishing meals and free time (to access the spa or beautiful resort grounds/nature trails) participants will leave the retreat feeling a sense of rejuvenation, compassion for self and a sense of how to continue to care and nurture oneself.
Date: April 3, 4, 5, 2020
What the “Woman’s Soulful Weekend Retreat” includes:
Tina is in the final stages of confirming details for this limited spaces retreat. If you would like to be put on the list for registration please contact Tina and she will ensure your name is added and you will be notified immediately as soon as registration opens.
For other workshops, retreats, training or certificate programs. Please contact Tina if you are interested in hosting or booking her for a workshop.